Description
Guided relaxation CD – RELAX – Slow down the body and the mind, and enter on an inward journey. As we go deeper, we gradually realise that there is a background behind our busy-ness, our problems and stress where we can find stillness – where there is a feeling of ourselves connected to something special, something infinitiely spacious and peaceful. When we feel this, things begin to
change . If we can find a little space and time in our lives to switch off from our ordinary thinking,
we can redirect our minds and find this knowledge deep inside ourselves.
Lavender Eyepillows – Eyepillows with removable 100% cotton covers. Filled with Lavender and Organic flaxseed to rest your eyes. You can use them for relaxation during yoga sessions or anytime, fresh from the freezer to rest tired eyes and reduce puffiness or warm on the radiator beforehand. Eyepillow cover machine washable. 27cmx9cm
Relaxation gift pack comprises Lavender and flaxseed eye pillow with guided breathing and relaxation CD.
A guided relaxation CD – written and guided by Judy Hirsh .If we can find a little space and time in our lives to switch off from our ordinary thinking,
eyepillow cover machine washable.
Eyepillow colour:Ocean Green.
