Description

Treat your muscles to a deep massage with our Muscle Therapy Foam Roller. The Foam Roller gently releases built-up tension and loosens stiff muscles, while elongating and aligning the spine. The included 15-minute DVD teaches you gentle roller exercise routines help relieve stress and muscle tightness, increase circulation and self-massage trouble trigger points. Ideal for travel and home gym use. Includes 18″ muscle therapy foam roller and 15-minute muscle therapy DVD with fitness instructor James D’Silva.
Helps to strengthen and tone
Increases flexibility and range of motion
Lets you self-massage trigger points
Includes 15-minute DVD with fitness instructor James D’Silva

Additional information

Binding	Sports
Brand	Gaiam
CatalogNumberList	05-61469
EAN	0018713614698
EANList	0018713614698
Label	Gaiam
Manufacturer	Gaiam
Model	05-61469
MPN	05-61469
PackageDimensions	640, hundredths-inches, 2020, hundredths-inches, 95, hundredths-pounds, 670, hundredths-inches
PackageQuantity	1
PartNumber	05-61469
ProductGroup	Sports
ProductTypeName	SPORTING_GOODS
Publisher	Gaiam
Studio	Gaiam
UPC	018713614698
UPCList	018713614698