Description
Balance Boards are great tools for improving balance and motor coordination skills. Originally created for surfers and skiers, they have become popular with athletes from all backgrounds including personal trainers and martial artists.
Because they require the use of a lot of muscle groups in order to stabilise your weight, they are good for developing core strength and weight distribution. Ideal for home-use, this wooden board is durable and has special grips to prevent slipping.
Features:
• Improves balance and therefore coordination and posture
• Encourages strength and stability in core muscles
• Great rehabilitation tool
• Made of durable wood
• Diameter: 39.5cm
• Special grips for non slip
