Description
It also comes with a FREE comprehensive instructional DVD taking you through over 30 different exercises that works your lower, core and upper body.
The 66fit Balance and Core Round Air Dome has been designed to integrate balance, fitness, sport performance and rehabilitation and is a combination of a wobble board and gym ball, where a multitude of exercises can be carried out using the Balance & Core Dome.
The dome features a TPR anti-slip base, and when using it to stand on, it provides a secure non slip surface for using as a balance board/dome.
The 66fit Balance & Core Round Air Dome comes with a FREE instructional DVD which guides you through a wide range of exercises which covers the lower body, core and upper body, giving you clear instructional information on how to perform the exercises correctly and is demonstrated by a professional personal trainer.
Designed to increase balance and build core stability.
The Balance & Core Dome has a heavy duty plastic base and can be used for balance exercises on both sides for different exercises once the more simple exercises are mastered.
Features:
Size: 60cm diameter x approx 25cm High (When inflated)
2 x Attachable tubing with handles
1 x Hand Pump (Supplied)
Exercise Leaflet Enclosed
Instructional DVD showing 30 different exercises using the 66fit Balance & Core Air Dome
Designed to integrate balance, fitness, sport performance and rehabilitation
TPR anti-slip base, provides a secure non slip surface for using as a balance board/dome.
Instructional DVD showing 30 different exercises using the 66fit Balance & Core Air Dome
2 x Attachable tubing with handles, 1 x Hand Pump (Supplied)
Size: 60cm diameter x approx 25cm High (When inflated)
