Description
As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, the RumbleRoller’s bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions.
Through simple techniques, you can control the amount of pressure the bumps apply to your body. The bumps are closely spaced to one another (< 2" apart), so several of them simultaneously contact your body during most exercises. However, with a slight shift of your body, you can reduce your area of contact with the RumbleRoller, which increases pressure and provides deeper, more penetrating relief.
Features
Size: 12.5cm x 30cm
Firmness: Original
Colour: Blue
Instructions: Colour Instructions Included
The RumbleRoller’s smooth, nonporous surface repels most dirt. It’s also water-proof and latex free, and includes a molded-in antimicrobial additive that helps prevent the growth of bacteria and fungus. To clean your RumbleRoller, simply wipe it down as needed with soap and water or any common household cleaner
Brand: RumbleRoller
Dimensions: 12.5cm x 30cm
Bumps: 64 bumps per RumbleRoller
Colour: Blue
Main Material: Inner Core – EVA, Outer – made from a proprietary EVA/polyolefin blend
Made In: China
Presented In: Brown Box
Packed Weight: 550gms
Foam Density: Original
Please note this product is also available in Full Size – 77.5 x 15 cm
Specially designed bumps that are firm, but flexible like the thumbs of a massage therapist
64 bumps that continuously knead the contours of your body
Provides you with a more convenient and economical self-treatment option for myofascial release
Gently stretching soft tissue, erodes trigger points and helps restore flexibility
Dimensions: 12.5cm x 30cm, Foam Density: Original