Description
A smooth surface area and smooth roll all the way around allows the user to fully concentrate and focus on the roll in order to locate the tightness in the muscle.
A bumpy core of the foam roller allows the user to get deeper into the muscle tissue once tightness has been located.
Solid plastic inner tube and EVA foam make this foam roller guaranteed to hold its shape.
Benefits of myofascial release by foam rolling include faster recovery time after vigorous exercise.
By foam rolling before and after intense exercise, muscle soreness is reduced.
Increasing the blood flow to the muscles when foam rolling can help promote efficient body movement and reduce the likelihood of injury.
Myofascial release is also very beneficial for the following conditions;
– Back strain, chronic back pain, low back pain
– Tight leg and hip muscles
– Muscle spasms
– Sport injury rehabilitation
Only you are in control of your body, get to the CORE of yours.
The CORE foam roller
Foam roller, yoga, pilates, exercise, massage, myofascial release, injury prevention and rehabilitation, muscle tightness, trigger point, core, EVA foam, recovery.
The only foam roller that combines a targeted deep tissue massage with a perfectly smooth roll
100% tested and approved in the UK
Locate and pinpoint muscle knots, trigger points and myofascial tension with the smooth SURFACE of the roller. Get deeper into the muscle tissue with the CORE of the roller
Solid plastic inner tube and EVA foam combination guaranteed to hold shape. Size – 34cm x 14cm
FREE ‘Quick start exercise guide’ & ‘Best of Youtube’ list of videos included, so you can start rolling the day it arrives
