Description
Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening.
Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of exercises.
Foam rollers can be used in conjunction with resistance bands and Swiss balls.
Note: Standing on foam rollers will cause distortion over time.
Foam Rollers can help improve stability and flexibility.
90cm in length and 15cm wide.
Extremely hard wearing and is ideal for home or gym use.
Colours: Pink, Blue, Yellow, Green, Purple
Help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training
Main Material: Polyethylene
Foam Rollers can help improve stability and flexibility.
90cm in length and 15cm wide.
Extremely hard wearing and is ideal for home or gym use.
Colours: Pink, Blue, Yellow, Green, Purple
Help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training
